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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier life.

Seeking help can seem intimidating, but even initial efforts can make a real change. There are hotlines that ensure anonymous counseling 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

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Connecting to help

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, you deserve support.

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